A lot of people set the intention to cut out alcohol at the start of the year and partake in Dry January. Some of them see it through and others give up after a week or so. Do they lack discipline or is their timing off? People may have various reasons for avoiding an alcohol detox, often rooted in both psychological and practical considerations. Explore them inside this blog post.
Read MoreIn a society where alcohol often plays a central role in social gatherings and stress relief, the prospect of a 30-day alcohol detox may seem challenging, yet its benefits extend far beyond physical health like improved sleep, positive effects on blood pressure and improved cognitive function.
Read MoreFiftlylab 2023 presented a panel on sobriety at music events. Audience consumption in bars (after ticket sales) very often being the biggest source of revenue for music events was discussed. Additionally, alcohol is seen as a disinhibitor and a bonding agent in many professional relationships, whether these are created at showcase festivals, conferences and networking events or in the backstage area of a club. I’m sharing my 3 biggest takeaways from my participation to this panel.
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